Welcome to our website! Group Fitness Ltd is based in Loscoe, Heanor, in Derbyshire, offering class-based group fitness sessions. We also provide individual sessions either with a personal trainer or by yourself.
Group Fitness is based on fun, results, teamwork, inspiration and perspiration. Participation is key and therefore we encourage participation from age 11 with full memberships from 16+.
We hold over 50 Classes a week tailoring to everybody’s needs and invite you to join us whatever your fitness level.
Our premises is split into three areas: indoor cycling, the studio area and the upstairs training area.
The indoor cycling zone has 16 bikes each with built in REP and distance display letting you get the results as you travel.
The studio has varying types of classes catering for beginners through to experienced users.
The main studio floor comprises 80-squared meters of 20mm rubber matting, designed to absorb pressure during workouts. This includes 10-meter edging used during classes and primarily used for the heavier functional kit.
The floor is coloured with different zones making workouts more interesting as each section will offer a different experience.
Within the main studio we have built a boxing zone that contains 5 different bags allowing members a full array of experiences. Housed next to the boxing station is a battle rope, squat rack and plyometric boxes.
The main studio also doubles up for group classes.
Group Fitness is unique the variety of kit has been designed to cater for all fitness levels. We want members to have fun, we want members to be able to develop and more importantly, we want members to get results. The design of the club has been carefully worked out to ensure that members get a full interactive training session.
Ian and a group of friends have trained together for years, mainly working out in groups. Therefore it was a natural progression to look at designing a purpose-built studio that would meet every requirement for all types of group exercise.
Group Fitness decided from the beginning that we would like to cater for all group based fitness activities, and to that end we’ve designed a studio floor that can be used for Aerobic style classes, circuit training, pilates and much more.
The camaraderie between the members is the most important aspect, no matter what your fitness level the studio is there to help you achieve your goals.
Over recent years Ian has become a Boxercise, Spin and Circuit instructor and due to the nature of the classes they are always fun, they get you results, you meet new people, and you want to push yourself to new levels.
We have come a long way from the run down warehouse to the studio we spent 12 months developing. It’s a vibrant, clean and fun place to be.